The Latest

Dim sum birthday.
Apr 13, 2014 / 1 note

Dim sum birthday.

Apr 7, 2014

KickStart Cleanse - Day 1

I’m feeling pretty good. I wasn’t too hungry throughout the day, but the smell of popcorn at the arena caused a huge temptation.

I do have a confession: I had one 1” slice of beef jerky today. I couldn’t say no! The guy handing out the samples at Costco was so persuasive and who can say no to free beer jerky? And not the cheap 7-11 kind either.

20% complete. 4 days left. Hoorah.

Breakfast: oatmeal with crushed pecans, chia seeds, and a small squeeze of honey

AM Snack: tropical green smoothie (water, spinach, celery, parsley, romaine lettuce, lemon juice, frozen mangoes, and banana)

Lunch: sweet potato arugula salad with artichoke hearts and homemade lemon olive oil dressing

PM Snack: celery and carrot sticks with homemade zucchini hummus

Dinner: Quinoa salad woth cucumber, parsley, tomatoes, bulgar grains, lemon juice (Costco)

Lucky number 7 in Whistler with the roommate.
Apr 5, 2014

Lucky number 7 in Whistler with the roommate.

Raspberry sweets.
Mar 31, 2014

Raspberry sweets.

Fresh air, full hearts, can’t lose.
Mar 30, 2014 / 1 note

Fresh air, full hearts, can’t lose.

Quarry Rock
Mar 15, 2014 / 1 note

Quarry Rock

Don’t fake it til you make it. Fake til you become it.
Amy Cuddy
Mar 12, 2014 / 3 notes
Another grey day, but I’m going to make it a good one.
Mar 7, 2014

Another grey day, but I’m going to make it a good one.

Mar 5, 2014

The NHL breakdown of conferences and divisions is like the Hunger Games.

Mar 5, 2014

Learning to embrace and respect the word “no”.

You know me - no pain, no gain!
Dad
Feb 27, 2014
Hood.
Feb 26, 2014

Hood.

The colour of this evening.
Feb 24, 2014

The colour of this evening.

I made a new friend today. Her name is Madame Champs.
Feb 21, 2014

I made a new friend today. Her name is Madame Champs.

Feb 20, 2014

image

Grimey. That’s what I call your music.